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Strong and Sexy

Who said a healthy lifestyle has to be boring? Join Swedish TV and fashion personalities Sofi Fahrman and Julia Fors on a journey toward a stronger, healthier, more beach-ready body. They’ve got easy tips and fun facts on nutrition and training, and they ready to share their favorite insider tips from Hollywood’s most successful fitness […]

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Cooking with Leo

A mother’s love letter to her son—featuring over sixty gluten-, dairy-, soy-, casein-, and nut-free recipes. A portion of proceeds from the sale of this book will be donated to autism research. This heartfelt cookbook tells the story of a mother desperate to heal and connect with her hard-to-reach, severely autistic son, Leo, through the […]

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Low Carb High Fat Baking

Sometimes a diet goes down better with just a little taste of sweet. Wouldn’t it be great if desserts made you healthier? Now you don’t have to skip the tastiest course. Low Carb High Fat Baking brings you the next piece of the low carb high fat diet craze from Sweden! With over forty delicious […]

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Yum-Yum Bento Box

This book makes creating colorful, cute, and tasty Japanese-style lunches easy and fun! Learn how to craft your favorite foods into a variety of shapes—from caterpillars, cars, and puppy dogs to pretty flowers, princesses, and kitty cats to make the yummy, healthy lunches that are all the rage in Japan. Featuring chapters on Cuties & […]

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Real Snacks

Make wholeseome homemade Twinkies, Ding-Dongs, Doritos, and Cheez-Its, all with gluten-free and vegan variations! Here are 70 recipes for everyone’s favorite childhood snacks with whole grains and natural sweeteners, so you can make low-sugar treats the whole family will love. Full of wonderful flavors and nutrients not artificial colors and preservatives, this collection of nostalgic […]

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150-Calorie Cocktails

Diet cocktails that taste anything but! 150-Calorie Cocktails has more than 100 fun drinks—and not one tips the scales with calories. Made with all-natural ingredients and fresh fruit juices, these simple, tasty sips are perfect to mix up anytime!    • White Wine Sangria    • Blood Orange Shandy    • Watermelon Martini    • Champagne Float    • Blueberry Ginger Fizzy    • Mango-Orange Crush    • Vanilla Chamomile […]

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Nutrition: Nutrition for Growing Bodies

Looking for advice on feeing your growing family? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the delicious recipes you need to make sure every member of your family is eating right as they’re growing up. Inside you’ll find information on the types of nutritious […]

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Squeeze Life

Cleanse your mind of all the outdated granola clichés about livin’ raw and get ready to feel good (and yes, look even better!). The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliin’s nutrient-packed, lip-smacking juice recipes such as “I Have a Heart-On” […]

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The Gluten-Free Revolution

An accessible healthy lifestyle should be the rule, not the exception. Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution will help […]

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Unjunk Your Junk Food

Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food […]